Sri Balaji University, Pune's

School of Commerce & Management

Guest Lecture on Stress Management and Resilience Building

15 November, 2024
Guest Lecture on Stress Management and Resilience Building

Conducted by Dr. Priyank J. Bachhav, this session covered stress management techniques, emotional regulation, and resilience-building strategies. Students learned breathing exercises, mindfulness, and coping mechanisms for academic and professional challenges through interactive discussions, exercises, and an engaging Q&A session.

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